This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Grief Course
Welcome
Take a deep breath
How the course is structured
The early days
How to cope
The fog of grief
How to be less lonely
Meditation
Reflection and Invitation
A poem by Mary Oliver
Finding what helps
The physicality of grief
Acceptance
Sleep
Meditation
Reflection and Invitation
A poem by Warsan Shire
The space between
Other people
Making peace
Externalizing grief
Meditation
Reflection and Invitation
A poem by Pablo Neruda
Back to life
Find your therapy
Firsts and special days
What helps and what hurts
Meditation
Reflection and Invitation
A poem by Linda Hogan
Into the future
Past into the present
Slices of joy
Beyond grief
Meditation
Reflection and Invitation
A poem by Ellen Bass
Resources
These might help
The Journey Onwards...
With so much love, we bid you farewell
Acceptance
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock